Survivor Mud Run with my Wife Kristi and we had a blast… So much that I think I found a new hobby! (click here for the Survivor Mud Run Seattle Race Report) I am REALLY excited about obstacle racing first because it is a HUGE challenge both physically and mentally, and second because it tests every aspect of your fitness. If you have never seen an obsticle race or mud run before this video will give you a little taste of what the Warrior Dash is all about:
If that doesn’t get you excited to work out and have a blast with a few good friends I don’t know what will! I’m also planning on doing them all in my Vibram Five Fingers, because after last weeks mud run I really feel like they offer a HUGE advantage in traction, ground feel, climbing ability, and weight when wet. Anyways, I am REALLY pumped up and excited about the upcoming race and am adding in some additional elements to my routine now including some body weight exercises, kettlebell swings, plyometrics, and weightlifting to help me drop more weight quicker and get over those BIG obstacles a bit quicker! Have you ever done a mud run or obstacle race? What was your experience like and how did you train?