Tag Archives: palio

Delicious Paleo Pancakes!

Gluten and milk free palio pancakes
My kids LOVE these!

I haven’t had a chance to blog about it, but most of my friends know I have tried many different eating strategies and while I like most of them in the long-term it always seems extreme and I never get to eat the things I really like. I’ve juiced, gone vegetarian, raw vegan (that didn’t last long), and numerous other “plans”. My opinion is they just don’t work well for me for a couple of reasons. First I don’t enjoy it, and second I feel trapped. I don’t really have time today to go into why I enjoy Paleo eating or how much better I feel on a paleo diet, but I did want to share this awesome gluten and milk free Paleo pancake recipe because it was fantastic and my kids LOVED it!

Here is the recipe for them:

Start with 1 package gluten-free all-purpose pancake mix (cravings place)
8 eggs
2 scoops protein powder ( We use vanilla egg protein nothing with milk or soy)
2 cups unsweetened almond milk
1 tbsp vanilla extract
1/2 cup grape seed oil
1/2 cup coconut oil
1 package enjoy life mini chocolate chips.

put everything in a mixing bowl and thoroughly mix everything together, then brown on a lightly oiled griddle.

This makes a HUGE batch of pancakes. We eat all we can then freeze the rest. They are great tossed in the toaster oven and re-warmed. I like them with a little organic maple syrup but this morning I at three of them plain in the car on my way to work. They taste great and the chocolate adds just the right amount of sweetness. Eating well on a Paleo diet is really not hard at all once you learn how. If you would like to learn some awesome Paleo Hacks check this out.

Let me know how you like these! If you have another recipe you enjoy please share in the comments!