Most people know I have been a paleo eater for a few months now and I thought I’d give a quick update and share a fantastic free resource! As of right now I am down about 25 pounds, but the more important thing is I feel awesome. The two main things Paleo cuts out are gluten (wheat) and dairy. I don’t know wich one has had the bigger effect for me, but I know I can absolutely feel a difference! A BIG part of eating Paleo if figuring out how to cut gluten. It’s in EVERYTHING! Right now on Amazon you can get a copy of Gluten Free Cookbook: Gluten Free Diet and Gluten Free Recipes for Your Good Health free from Amazon in the Kindle addition. If you have a Kindle or any iOS device or Android tablet you can get the free Kindle app for it and take advantage of this opportunity! I just downloaded this tonight, but I will try to do a more thorough review soon!
If you download this please let me know what you think in the comments!