Delicious Paleo Pancakes!

Gluten and milk free palio pancakes

My kids LOVE these!

I haven’t had a chance to blog about it, but most of my friends know I have tried many different eating strategies and while I like most of them in the long-term it always seems extreme and I never get to eat the things I really like. I’ve juiced, gone vegetarian, raw vegan (that didn’t last long), and numerous other “plans”. My personal opinion is they just don’t work well for me for a couple of reasons. First I don’t enjoy it, and second I feel trapped. I don’t really have time today to go into why I enjoy paleo eating or how much better I feel on a paleo diet, but I did want to share this awesome gluten and milk free paleo pancake recipe because it was fantastic and my kids LOVED it!

Here is the recipe for them:

Start with 1 package gluten-free all-purpose pancake mix (cravings place)
8 eggs
2 scoops protein powder ( We use vanilla egg protein nothing with milk or soy)
2 cups unsweetened almond milk
1 tbsp vanilla extract
1/2 cup grape seed oil
1/2 cup coconut oil
1 package enjoy life mini chocolate chips.

put everything in a mixing bowl and thoroughly mix everything together, then brown on a lightly oiled griddle.

This makes a HUGE batch of pancakes. We eat all we can then freeze the rest. They are great tossed in the toaster oven and re-warmed. I like them with a little organic maple syrup but this morning I at three of them plain in the car on my way to work. They taste great and the chocolate adds just the right amount of sweetness.

 

Let me know how you like these! If you have another recipe you enjoy please share in the comments!

2 Responses to Delicious Paleo Pancakes!
  1. My 2013 Fitness Goals | The Uber Geek!
    January 2, 2013 | 10:50 pm

    […] I know that sounds like a lot of exercise, but the core of my health changes are really focused on quality paleo eating. In essence it’s the “cave man” diet. Ask yourself would a cave man eat this? and if the answer is no… skip it. I eat all the fresh vegetables, fruit, and organic grass fed meat I want. No counting calories no real rules to follow other than avoid grains and dairy. At first this sounds very restrictive, but I can assure you I enjoy eating this way better than the crap I used to eat. Tonight we had lemon garlic roasted chicken, raw carrots, fresh strawberries, and a spinach salad. For me there is a LOT to get excited about there! I’ll be writing more about paleo eating in the coming weeks and sharing some recipes. If you want one to get you started try out these awesome gluten free, high protein paleo pancakes!  […]

  2. Paleo Diet Lunch Recipe
    March 16, 2013 | 11:47 pm

    […] including sugars as well as sodium fatty foods hydrogenated oils or trans fats which can result in cardiovascular disease along with other main health […]

Leave a Reply

Wanting to leave an <em>phasis on your comment?

CommentLuv badge

Trackback URL http://justmylifeinwords.com/delicious-paleo-pancakes/trackback/
%d bloggers like this: